This will be super helpful during your cooking.
Air fryer scotch eggs.
Just 12 minutes in the air fryer using a quick spray of.
To make these wonderful scotch eggs you ll need.
Cook scotch eggs for 12 minutes total.
We have fallen in love with this dish and serve it hot for breakfast snack or dinner.
Published june 5 2018 modified august 17 2019 by urvashi pitre 501 words.
Keto air fryer scotch eggs.
I still have bacon on my mind.
If you ve already boiled your eggs then all you need is 10 minutes at 180c 360f to turn your eggs into the most delicious ever scotch eggs.
Step by step process photos are available with every single recipe.
Choose your preferred low carb coating.
Make sure to spray the almond or coconut flour coating with olive oil.
This dish is a popular british pub or picnic food that s commonly served cold.
Crushed pork rinds almond flour or coconut flour.
The thicker the sausage layer the less likely it is to split during cooking.
Crushed pork rinds almond flour or coconut flour.
Crispy fried sausage that envelops a hard or soft boiled shelled egg.
Either hard boiled or slightly soft you can t go wrong.
Scotch eggs are a decadent treat of a soft cooked egg wrapped in sausage that is then typically coated in bread crumbs and then deep fried.
Spray prepared scotch eggs see below with cooking spray and add to basket.
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The air fryer scotch egg recipe is in the card below.
This version uses pork rinds instead of bread crumbs making it a keto friendly paleo friendly and a gluten free treat.
Thanks to the air fryer you won t need a quart of oil to fry them in.
They make the perfect breakfast or snack especially when served with the chutney dipping sauce.
Keto air fryer scotch eggs recipe.
Of breadcrumbs into a third bowl.
When air fryer has finished preheating place the scotch eggs into the tray and set the timer for 13 minutes.
When you make scotch eggs in your air fryer you get all the deliciousness without the mess and added fat of deep frying.
These low carb air fryer scotch eggs is one of the many awesome and easy recipes in our low carb air fryer ebook here.
Whisk the remaining two eggs into a second bowl and place the 1 2 c.
Turn eggs at 5 and 10 minute marks.
To air fry scotch eggs only takes 19 minutes to cook the boiled eggs and a further 10 minutes to turn your just cooked boiled eggs into scotch eggs.
Cook the eggs to your liking.
Watch air fryer scotch eggs video.
Preheat air fryer to 400f.
This scotch egg recipe gives the classic pub snack a modern upgrade by coating it panko bread crumbs and cooking in the air fryer.
Choose your preferred low carb coating.
One pound of ground.
This recipe is based of using the cosori air fryer 5 8qt model affiliate link.
